A positive way out of migraine
Migraine Action Plan
Welcome to the Migraine Action Plan - a personal resource
supported by Imigran Recovery that can help you prepare for and manage your migraines more effectively.
Use this area of the site to help you understand more about how migraines impact you personally. Managing
attacks more effectively is not just about relieving pain; it’s also about getting back the time that you
lose through migraine.
Click on one of the links below to help you find a positive way out of a migraine.
In this section we'll help you identify the triggers and recognise the tell tale symptoms.
Use this online calculator to assess the personal and financial impact your migraine has on your life!
Here we detail the various treatment options available to you.
Help with our survey to better understand the effects of migraine.
It’s the only thing that works for me. I would never take anything else now. Normal painkillers didn’t give me the relief I
